Modern day Seated Acupressure, also referred to as on-site or chair massage, is a hybrid of the ancient Oriental massage arts of Anma and Shiatsu. Seated Acupressure is a meridian based therapy in which thumb, finger, elbow and knuckle pressures are used to stimulate many of the acupressure points on the 12 major meridians accessible on the back, arms, hands, neck, head and legs. This press and release technique helps to stimulate and balance the flow of energy or life-force throughout the body. In turn this stimulates the circulatory, muscular, nervous, immune and lymphatic systems and promotes the release of endorphins and important mood-regulating neurotransmitters, leaving you feeling good in a relaxed, but energised and clearly focused frame of mind.